
When you read the title of this post, you may be thinking: “Pretty bold claim there – are you really saying that you can change your life by using changing one habit?” The short answer is: “Yes you can - with a replacement habit”. The idea of the replacement habit is very simple – yet it is very powerful too. That’s why it is a life changer, if done consistently. Replace a bad habit with a good one In essence, the replace habit is just choosing one action instead … [Read more...]




